都听说过歌曲串烧，听说过健身房串烧吗？
循环训练，战绳，拳击，萨尔萨舞 all in one！
尽在GuavaDay! 还等什么？赶紧来体验！
Have you ever experienced Workout Mix?!
Let's present you GuavaDay,
 Circuit Training, Battle Rope, Boxing and Salsa, 4 IN ONE!! Sign up now!
日期 & 时间：10月27日 下午2-4点
Date & Time: 14:00-16:00 Oct 27
集合地点：B Active，朝外SOHO C座1层161A号
Location: B Active, Room 161A, Level 1, building C Chaowai Soho
活动场地: 朝外soho和尚都soho的5家不同健身房
Venue: 5 studios in Chaowai Soho and Shangdu Soho
活动流程: B active签到及热身，然后被分成四组，由工作人员带领，分别去到不同的场馆完成4节课的体验
Event Flow: Check in and warm up at B active, and then experience 4 fifteen-minutes classes provide by different studios
注：每组会有一位KOL一起参与体验，可能有现场拍摄，请不要害怕镜头哦。
P.S.: Each group will have an KOL join them to take the class, there will be some video/photo shooting at the venue, please remember to smile to the cameras.
扫描二维码立刻预留席位:
Scan the QR code and RSVP:

场馆简介
SHARPN Black Turf 黑草坪
将美国职业橄榄球训练意志带入日常健身，开拓位移体能训练，赋予健身人群以运动员的极简态度。比起毫无乐趣的重复训练动作，SHARPN更着力于每个动作的节奏与持续时间，激发体内的运动潜能。场地内的NFL（美国国家橄榄球联盟）专用黑草坪极具吸引力，卓越的缓冲力和抓地力令给你完美的运动体验与安全保障，放心去探索极限。SHARPN助你成为更努力更自信的自己。
本次提供课程：循环训练
Insert NFL trainer volition into daily fitness, expand displacement agility training, vest members with minimalism attitude as athletes. Compare with boring repeatable training actions, SHARPN pays more attention to the rhyme and duration of each action, impulse inside athletic potential. The black turf inside the gym catches the most eyes since it’s exclusive for NFL, the extraordinary buffering and road holding power supply the perfect fitness experience and security fro you, feel free to test your limits. SHARPN helps you to be one more hardworking and confident yourself.
Experience Class: Circuit Training
JPEG Boxing
JPEG Boxing所有课程都采用美国目前最流行的HIIT 强度间歇训练法与Metcon代谢调整训练法。这两种 训练的完美结合不光可以帮助你快速减脂的同时增加肌肉密度，还可以帮你节省宝贵的时间，非常适合在大城市生活工作忙，节奏快的城市白领。
本次提供课程：拳击
JPEG Boxing uses the most popular HIIT (High Intensity Interval Training) method and METCON (Metabolic Conditioning Training) training methods in the United States. The perfect combination of these two kinds of training method can not only help you to lose fat quickly while increasing muscle strength, but also help you save valuable time. It is very suitable for busy and fast-paced white-collar people in big cities.
Experience Class: Boxing
B Active
B Active提供便利灵活的健身房及多种私人团体课程，公司团建课程等，除此之外配备了空气净化系统和营养品，还有英语团体课程可供学习，在这里，健美冠军和明星教练们带你一起体验别样健身！
本次提供课程：集体热身
B Active provides convenience gym, multiple kinds of private and group classes, and group building classes. Moreover, it comes equipped with air purification system and nutrition, and even has group English classes. Fitness champion and famous coach will workout with you and let you experience the difference of fitness.
Experience Class: Warm up session
SHAPE 塑健身
激活你的好动基因，体验健身的极致释放和快乐，做更懂你运动喜好的健身生活方式品牌。灵活付费，让运动自由无压力；明星教练，带来高品质课程体验；燃脂监测，让每一分努力和付出看得见；加入SHAPE，成为#天生好动派#社群的一员吧！
本次提供课程：力量绳
As a fitness lifestyle brand that always try to know you well, Shape wants to activate your movement gene and let you experience the relief and happiness of fitness. Flexible payment policy reduces the pressure on fitting, famous coaches bring you high quality classes, and fat monitoring makes you could see the progress.
Experience Class: Battle Rope
SAZON 萨颂
萨颂古巴舞蹈学校 隶属北京萨颂文化传媒有限公司，创建于2016年4月16日，目前新校区位于SOHO尚都。
萨颂拥有来自古巴最优秀的舞蹈教师团队，传递最前沿的古巴舞蹈资讯理念。导师团由来自古巴本土的四位导师组成，他们不仅擅长古巴舞蹈还精通国际流行舞蹈，多年的教学经验以及平易近人的教学方法让他们深受萨颂会员的喜爱。
本次提供课程：萨尔萨舞
SAZON Cuban Dance School is a subsidiary of Beijing SAZON Culture Media Co. Ltd. It was founded on the 16th of April, 2016. The new school is located in Shangdu SOHO.
The SAZON team is made up of the best dance teachers from Cuba. They deliver the most up-to-beat Cuban dance culture and trends. The SAZON faculty consists of 4 Cuban professionals whose expertise is not limited to Cuban dances only but also includes other popular dances from around the world. Their years of teaching experience and approachable teaching methods have won the hearts of SAZON students.
 Experienced Class: Salsa
KOL嘉宾
轻食堂猪侨
健康饮食+生活方式博主
Yoyo 孙佳祺
热血泰拳手+运动博主
赵依侬
时尚+运动+生活方式博主
Fit4life
时尚生活方式博主
食品合作伙伴
WellandFit健康方程式是一个专注健康食品电商平台。精选世界各地的天然、有机、高品质健康食品；更致力于打造一个健康社区，用有趣的方式告诉人们各种饮食方式、食谱、运动、心理健康，并定期推荐有趣、热情的活动。
gre3n是一个特立独行的推广泰国叶子类产品的品牌。平衡性-身心平衡、坚持性-坚定自我、独特性-与众不同，是gre3n的三大基本理念。这不仅是我们所坚持的信念，也是我们在追求幸福过程中收获的宝贵感悟。
活动议程
14:00 签到
14:15 参与者分为四组
14:15-16:00 集体热身并体验完所有课程
享用点心并合照
14:00 Sign up
14:15 Divide participants into 4 groups
14:15-16:00 Warm up and experience all the classes
Snack time and group photo
点击“查看原文” 马上预留席位
Click "Read more" to sign up now!