在开始今日份的甜蜜暴击前,预告一下独角星球终于要带来周末的户外亲子瑜伽啦!海报请见文末,也可回复“亲子瑜伽”加vicky微信了解更多内容。
Before our sweet bombs today, we are happy to annouce that Unicorn Galaxy will finally start our Yoga With Baby on WEEKEND! Post can be found at the end of the article. You can also type in 'YOGA' to get Vicky's wechat account for more details.
秋日的上海最美,清晨的滨江安静清新,偶尔有鸣着汽笛而过的轮船,引得宝宝不住张望。这次的宝宝年龄也都是在一岁左右,蹒跚学步,活泼好动,贡献超多甜蜜时刻。
Autumn is the most charming season of Shanghai. Xuhui riverside in the morning are quiet and cozy with some ships roaring now and then, attracting babies standing still to see them off. Babies at this time are toddlers around 1 year old, cute and energetic.
先来看看萌萌的宝贝们
Come and meet our cuties
认真练习的妈妈们Hard working mommies
努力给宝宝一个亲亲Bend more to give baby a kiss
除去一些基础的练习之外,这次Yuhan老师引入了Reebozo作为辅具,不仅能够帮助妈妈进一步锻炼核心,腘绳肌等妈妈们最想修饰的部分,更能够增加练习的趣味性及与宝宝的连结性。
Apart from some basic exercise, Yuhan introduced Reebozo to help mommies enhance their core muscles and hamstring muscles that mommies desire to shape most, the more important to make yoga more fun and connecting with their little ones.
让我们看一看Reebozo到底是怎么用的吧。Let's see how Reebozo works in yoga class.
真·吃瓜群众的围观
Guess who will win?
有动图就会发现妈妈们已经在颤抖了
Mommies are actually shaking !
躲猫猫Peek-a-boo
除了各种拉伸,用Reebozo一起划个船,宝宝开心,妈妈的核心....也开心到颤抖。Apart from the stretches, row the boat with Reebozo is a great fun with babies.
Liam和妈妈配合得太棒啦Liam works so well with mom!
原来宝宝坐上来之后腿真的很难抬起来Looks easy but actually soooo hard to raise the legs
小满正在某处暴走Little Manman is busy somewhere else
这次还为妈妈们拍下了和宝宝的甜蜜时刻,日常独自带娃的妈妈一定发现我们常常忙着记录宝宝的每一刻,却很少有与宝宝的selfie。
We also shoot some mommy-baby moments. Mommies may find that we are busy recording every moments of our little ones but forget to take some selfies with them.
最后当然还是少不了萌宝时刻啦。
Finally, comes some hard to delete moments.
左右滑动查看更多Slide to see more
2019/10/26 Sat. Yoga With Baby
在临近万圣节的周末,在狂欢的排队到来前,先来一场清新的清晨瑜伽唤醒身体吧。这周陪伴我们的将是神秘的力量型Zoe老师。家庭成员也欢迎参加。
Before the spooky party of Halloween, come and refresh yourself with an outdoor yoga at the riverside. This week, Zoe, with great core muscles strength will rock with you and your little one. If family members would like to join. Just show up!
别忘了,直接回复“亲子瑜伽”加Vicky微信了解更多内容。
Please type in 'YOGA' to get Vicky's wechat account for more details.
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